This is for the woman who’s tired of letting everyday aches & pains and weak muscles prevent her from fully enjoying life...

Black Friday Special Extended

🌟 50% Off Everything 🌟

Use code BF50. Ends December 3rd.

stay strong & independent

Stand Stronger

A gentle 10-minute standing & seated online program using light weights for women over 60 who want to stay independent for years... without ever getting on the floor.

  • everyday independence (Value $197)

  • Stronger Bones & Muscles (Value $197)

  • energy that lasts (Value $117)

  • BONUS #1: toning boost series (Value $97)

  • BONUS #2: steady steps audio guide (Value $47)

  • BONUS #3: your complete strength calendar (Value $97)

$47

TIGHTEN THE CORE WITH 60-MINUTE CLASSES

Core Plus

Kiss that flabby belly goodbye! Strengthen the core, firm up the middle and stretch the back.

  • 37 CLASSES OF 60 MINUTES EACH, RECORDED IN OUR FLORIDA STUDIO (VALUE $697)

$37

feel stronger & younger

Strong to Stay Young

An 8-week program of 10-minute routines for women over 50 to fast-track getting toned, energized and stronger.

  • QUICK-STRONG WORKOUT SERIES (VALUE $197)

  • STRONGER YOU IN 8 WEEKS (VALUE $197)

  • NEXT LEVEL YOGA WORKOUT SERIES (VALUE $197)

  • BONUS #1: FAT-BURNING WORKOUT VIDEOS (VALUE $147)

  • BONUS #2: STRESS-BUSTING YOGA SERIES (VALUE $97)

  • BONUS #3: THE ACTIVE LIVING SERIES (VALUE $297)

$47

stay strong

Stand Strong for Life

A gentle 10-minute standing & seated online program for women over 60 ready to keep their strength... without ever getting on the floor.

Stand Strong for Life includes a total of 27 classes and tools:

  • The stand strong for Life Method (Value $97)

  • your 30-day movement calendar (Value $97)

  • The complete library of gentle movement sessions (Value $247)

  • Bonus #1: Hip FREEDOM FORMULA (Value $47)

  • Bonus #2: WRIST & ELBOW EASE (Value $47)

  • Bonus #3: NECK RELIEF ROUTINE (Value $47)

  • Bonus #4: HAPPY KNEES PROTOCOL (Value $47)

  • Bonus #5: sHOULDER SOOTHER SERIES (Value $47)

  • Bonus #6: LOW BACK EASE (Value $47)

  • Bonus #7: PROGRESS ASSESSMENT (Value $27)

  • Bonus #8: ENERGY BOOST (Value $77)

$27

feel the best in years

Fit & Flexible for Life

A mighty online program of 10-min doable routines to get strength, stamina, and balance back... even if not very flexible or with previous injuries.

Fit & Flexible for Life includes a total of 24 classes and tools:

  • New You In 30 Days (Value $97)

  • The Fit & Flexible For Life Method (Value $97)

  • The 10-Minute A Day Video Series (Value $197)

  • Bonus #1: The Everyday Living Series (Value $197)

  • Bonus #2: The New You Habit Journal (Value $27)

  • Bonus #3: Jumpstart Guide (Value $27)

  • Bonus #4: The Fit & Flexible Progress Assessment (Value $27)

  • Bonus #5: Yoga for Newbies (Value $97)

  • Bonus #6: Easing Pains and Injury Recovery (Value $197)

$27

strengthen balance and feel more confident

Stay Steady

We know you're not trying to balance on a beam... But going down stairs without feeling wobbly... yesss! Feeling steady on uneven ground... yesss!

Strengthen your balance, help prevent stumbles, and move with more confidence every day.

  • 6 STANDING & SEATED CLASSES OF 10 MINUTES EACH (NO FLOOR WORK!)

$27

feel like a million bucks without breaking the bank

On Demand

A complete fitness & flexibility program to get in the best shape of your life and feel stronger & younger than ever.

On-Demand includes a total of 502 classes:

  • 223 burn classes (Value $5,940)

  • 80 stretch classes (Value $2,040)

  • 76 fit classes (Value $1,600)

  • 39 core classes (Value $800)

  • 59 hot tips videos (Value $500)

  • 16 short routines (Value $1,040)

  • BONUS #1: prevention pack (Value $47)

  • Bonus #2: yoga for newbies series (Value $47)

  • Bonus #3: yoga in 10 (Value $27)

  • Bonus #4: success program calendar (Value $27)

  • Bonus #5: perfect pose cheat sheet (Value $17)

  • Bonus #6: workout tracker (Value $17)

$997

flatten & tighten the belly, plus tone glutes, hips, and lower back

Firm Core

We know you don't want 6-pack abs... But fitting well in that little black dress... yesss! Looking nice for that next beach vacation… yesss!

Firm Core includes a total of 6 classes of 10 minutes each:

  • Hip Flexors (Value $39)

  • Obliques (Value $39)

  • Lower Back (Value $39)

  • Abs (Value $39)

  • Hips & Booty (Value $39)

  • All Standing Core (Value $39)

$27

challenge yourself with 30-min classes

Fit & Motivated

Drastically shortcut the way to feeling & looking the best in years... without hiring an expensive personal trainer, and without crazy long workouts.

  • the fit & motivated classes (value $497)

  • The Hello New Me 8-Week Plan (Value $297)

  • Quick Tone Workout series (Value $297)

  • Bonus #1: the motivation fix 5-Day challenge (Value $297)

  • Bonus #2: ACCOUNTABILITY WORKOUT TRACKER (VALUE $197)

  • Bonus #3: extra 8-week fit & motivated series (Value $397)

  • Bonus #4: PROGRESS ASSESSMENT (VALUE $197)

  • Bonus #5: MOTIVATION HACKS (VALUE $197)

  • Bonus #6: Inspirational Emails (VALUE $197)

$97

unlock Your Daily Dose of Calm

Stretch & Relief

What’s the best way to relieve stress almost instantly? It’s through physical exercise and there’s nothing better than yoga for that!

Work on loosening stiffness & tightness, stretching those sore muscles and busting stress.

  • 80 classes of 45 minutes each, recorded in our florida studio (Value $1,597)

$27

Get 50% Off Everything

Use code BF50. Extended until December 3rd.

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Our 14-Day Money Back Guarantee

Don't feel stronger or more toned? You deserve your money back.

Don't feel calmer or more relaxed? You deserve your money back.

Don't feel more energized or slimmer? You deserve your money back.

If for ANY reason you’re not 100% satisfied, we will refund you to the last cent.

Simply email us at [email protected] within 14 DAYS of enrolling and we will happily give you your money back.

For support issues or questions, please email us at [email protected]

Disclaimer

The author of this site is not providing professional advice or services to the individual reader. The results and testimonials shown on this website are exceptional and in no way a guarantee of results. No individual result should be seen as typical or expected personally. The ideas, suggestions and procedures contained within this website are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. SloBody Inc., Win with Yoga, and Janine Tiede shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader, are totally and completely responsible for your own health and healthcare.